Don't see dates for the program you are interested in? New opportunities are always underway.
And private classes for one-on-one learning or private group workshops can also be organized.
Get in touch for more information!
Weekly in-person Wise Inside Student classes with grades 7 & 8 at VOICE Integrative School.
Excited to be organizing the State of Mind Virtual Summit which provides two days of mental health programming to youth across Ontario, and three days of mental health training to business leaders across Canada. This year’s youth program will include speakers from Logoff and the Holistic Life Foundation, and we are excited to have Paul Blume and Musa al-Gharbi leading sessions for the corporate program.
Launching a new website very soon!
Every second Wednesday, Jen and JulieMae host a one-hour online class for adults beginning with a guided 30-minute meditation.
Join us for free by Zoom.
Contact Jen to learn more and get the Zoom link.
Happy to co-lead the Arc’teryx Toronto Outer Peace Summit at Evergreen Brickworks with Mike Stroh from Starts With Me. A half day morning retreat in a beautiful outdoor setting with a great community.
It’s a free event, so join us if you can!
Wise Inside Students classes for multiple classrooms at the Drewry Secondary School, online via Zoom.
This program is offered in partnership with Starts With Me, providing mental health and well-being support to both teachers and students at this school during COVID-19.
State of Mind is a mental health innovation festival that celebrates business leaders and students who have done exceptional work in creating mentally healthy teams. Join hands-on workshops and brave conversations with business leaders, athletes, and mindfulness educators.
Jen works with Starts With Me to host this event, and will lead a one-hour youth mindfulness lesson on Tuesday, May 4th, guide a 30-minute morning meditation on Wednesday, May 5th, and host Dr. Amy Saltzman’s workshop on Thursday, May 6th.
Get your early bird ticket for $49!
Wise Inside Students 8-week class for multiple classrooms at the Central Etobicoke High School, online via Google Meet.
This program is offered in partnership with Starts With Me, providing mental health and well-being support to both teachers and students at this school during COVID-19.
8-class online course in four weeks
When: We are going to meet by Zoom twice a week on Thursdays and Sundays for four weeks, at 4-5 pm ET.
Who: For children ages 8-10, small class size of 10-12 participants
Information Session on Wednesday, April 14 at 7 pm ET
<< Click image to learn more
When: 9-weeks from Sun. Jan 31st to Sun, March 28th, 4-5 pm ET
Who: Ages 10-12, small class size of 10-12 participants
Course includes:
Home practice each week: nine guided audio meditations and weekly exercises
Google classroom with class materials posted each week
Participants or parents can connect and ask questions throughout the week via email, text or Google Classroom
When: 8-weeks from Thursday, Oct. 29th to Thursday, December 17, 4:15-5:15 pm ET
Who: Ages 8-10, small class size by Zoom
Course includes: New theme and home practice each week: eight guided audio meditations and weekly exercises
